Weight this morning 254.6 loss so far 11.4 lbs.
Felt pretty good today. Road my stationary bike for 5 mins, did my stretching routine, and a few crunches. I do my crunches on a stability ball and I could really tell I haven't been on it in a few weeks.
Still struggling with hunger in the afternoons and after dinner. I am used to having something sweet after lunch and dinner; often a Weight Watchers or South Beach dessert but still something sweet. Of course, it doesn't really feel like physical hunger more of just my routine or craving what I know I can't have. Along with the HCG I am taking primadophilus caps twice a day hoping to break the carb craving that I always seem to have.
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