Weight this am 250.4 total loss 15.6 lbs.
Measured this morning and since 7/5/10 I have lost 8.5 inches. I don't know what is average but I'm pretty pleased.
Today was a big milestone because for the first time I didn't crave food all afternoon and evening. I also cheated today; I made pot roast with roast potatoes and I let myself have 2.5 oz of potatoes because they are one of my favorite foods. I hope that doesn't hurt my weight loss too much.
1 comment:
You are doing very very good you should be proud of yourself!
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